My TEA

MY TEA is a beautifully curated magazine that is designed for children and young people to help with their mental health. MY TEA stands for 'My Therapy Equates to Awareness'. We want all our readers to gain knowledge on a range of topics that children and young people may have to experience during their life that may have an impact on their mental health.

The aim of MY TEA is to act as a self-help guide for understanding topics - "anxiety" or "anger" - to ensure that your child feels supported and heard. We encourage open conversations about coping with anxiety, fear, anger, trauma and all of those other nuisance that affect the direction of our lives.