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Thank you for taking the first step on your mental health journey. We are here to support you by giving you access to professional therapeutic support.

In this space you will have the options to refer yourself or refer your friend. We encourage you to complete the initial application with detail so we can issue you the most appropriate assessment forms to complete.

If you have any issues please contact us 

How it works?

1. Complete an initial referral form

2. We will allocate and expect you to complete assessments

3. Wait to be allocated a counsellor for your online sessions.

4. The counsellor will contact you with your appointment details.


All referrals will be added to our waiting list.

All cases will be dealt with on a first-come, first-serve basis. 

You do not get to choose your counsellor.


If you wish to get support in a faster way you can search our directory to source a counsellor for yourself.

All terms and conditions and fees will be individually devised by the professional counsellors.

Tea & Talk - CYP

We will be launching a podcast that host students from different schools around the UK. We will be discussing all things mental health, creating awareness of different conditions, topical subjects that relate to children and young people and finally ways in which we can support one another in the community.

Teenagers talking mental health

Immediate support:

If we are closed and you are in need of immediate support please contact NSPCC - Childline


Or Young Minds they offer a Free text service

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