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It is reported that almost 75% of teenage girls and 50% of teenage boys have experienced emotional abuse in a relationship, and every 1...

It is an unarguably difficult time in a child’s life when they lose someone they care about, to death. Loss and bereavement are delicate...

April is Stress Awareness month and now, more than ever, we need to engage in the conversation about stress-management and self-care. The...

It’s self-harm awareness day today, which necessitates a talk about the topic and a sharing of information regarding self-harming...

Lockdown has bought up a mixture of emotions for us all. Here are some tips to carry us through the lockdown. Since the first lockdown in...