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Worrying about schoolwork, problems between friend groups, exam tension, uncertainty about the school year due to the pandemic, tension...

School counsellor The role of a school counsellor is to ensure that all students have the support they need to achieve academic success....

Mental health counsellors work with individuals, couples, families and groups to identify and treat mental illness or emotional...

My Tea is a therapeutic magazine aimed to give children and young people therapy in a new dimension. We understand that the waiting list...

What is anxiety? It is the feeling of worry or fear that is experienced as a combination of physical sensations, thoughts and feelings....

My Tea is a therapeutic magazine aimed to give children and young people therapy in a new dimension. We understand that the waiting list...

How can a Youth Counsellor support your youth? Youth counsellors work with young people who are experiencing issues such as depression,...

Do you need a Student Counsellor to support your secondary school students? Here at Tea of Therapy we support children and young people...

We all grow up differently. Our childhood stories are different, and the reason for that is because we all come from different...

Life is challenging. Especially, these past two years, the pandemic has turned our lives upside down. People from every background and...

It is reported that almost 75% of teenage girls and 50% of teenage boys have experienced emotional abuse in a relationship, and every 1...

It is an unarguably difficult time in a child’s life when they lose someone they care about, to death. Loss and bereavement are delicate...

April is Stress Awareness month and now, more than ever, we need to engage in the conversation about stress-management and self-care. The...

It’s self-harm awareness day today, which necessitates a talk about the topic and a sharing of information regarding self-harming...

Lockdown has bought up a mixture of emotions for us all. Here are some tips to carry us through the lockdown. Since the first lockdown in...