Ways to manage Stress! - My Tea
Worrying about schoolwork, problems between friend groups, exam tension, uncertainty about the school year due to the pandemic, tension...
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Nicole Henry
- Mar 7
- 2 min
School Counsellor
School counsellor The role of a school counsellor is to ensure that all students have the support they need to achieve academic success....
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Nicole Henry
- Mar 7
- 2 min
Mental Health Counsellor
Mental health counsellors work with individuals, couples, families and groups to identify and treat mental illness or emotional...
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Nicole Henry
- Mar 7
- 2 min
Do I have an Eating Disorder? - My Tea
My Tea is a therapeutic magazine aimed to give children and young people therapy in a new dimension. We understand that the waiting list...
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Nicole Henry
- Mar 7
- 2 min
What is Anxiety? - My Tea
What is anxiety? It is the feeling of worry or fear that is experienced as a combination of physical sensations, thoughts and feelings....
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Nicole Henry
- Mar 7
- 2 min
Feeling Sad? - DEPRESSION - My Tea
My Tea is a therapeutic magazine aimed to give children and young people therapy in a new dimension. We understand that the waiting list...
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Nicole Henry
- Mar 7
- 2 min
Youth Counsellor
How can a Youth Counsellor support your youth? Youth counsellors work with young people who are experiencing issues such as depression,...
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Nicole Henry
- Mar 7
- 2 min
Student Counsellor
Do you need a Student Counsellor to support your secondary school students? Here at Tea of Therapy we support children and young people...
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Nicole Henry
- Feb 8
- 2 min
Children’s Mental Health Week 2022: Growing Together
We all grow up differently. Our childhood stories are different, and the reason for that is because we all come from different...
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Nicole Henry
- Jan 26
- 2 min
My TEA
Life is challenging. Especially, these past two years, the pandemic has turned our lives upside down. People from every background and...
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Nicole Henry
- Jul 15, 2021
- 4 min
Emotional Abuse
It is reported that almost 75% of teenage girls and 50% of teenage boys have experienced emotional abuse in a relationship, and every 1...
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Nicole Henry
- Jul 15, 2021
- 4 min
Loss and Bereavement
It is an unarguably difficult time in a child’s life when they lose someone they care about, to death. Loss and bereavement are delicate...
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Nicole Henry
- Apr 11, 2021
- 4 min
Stress Awareness Month
April is Stress Awareness month and now, more than ever, we need to engage in the conversation about stress-management and self-care. The...
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Nicole Henry
- Mar 22, 2021
- 4 min
Self-Harm Awareness Day
It’s self-harm awareness day today, which necessitates a talk about the topic and a sharing of information regarding self-harming...
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- Nov 19, 2020
- 3 min
Anxiety and Lockdown
Lockdown has bought up a mixture of emotions for us all. Here are some tips to carry us through the lockdown. Since the first lockdown in...
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